10:10:10 The Wake Up Call

The world will know that We are here,

...and indeed, that We are Everywhere...

Now, is the time to wake up.....

for the New World....

....LightWorker.....

It is about "Keep Believing"

When you master believing, you have mastered your life.

There are many clients have a common question, "why you are so lucky to get all the things you want on the right time? Why worrying? There is a strong force in Universe taking care all living creatures to draw the things they desires once they ask and have faith. This strong force know when is the "best" time to draw your desire outcome to your life.

I have no evidence to prove how it is working, but I know It is there, at all time, from the past, present, and future!

Here is the Secret Daily Teachings that sound to what I want to say here,

"Ask, Believe, Receive - just three simple steps to create what you want. However, very often the second step, believe, can be the most difficult one. And yet it is the greatest step you will ever take. Believing contains no doubt. Believing does not waiver. Believing is absolute faith. Believing remains steadfast despite what is happening in the outside world.

When you master believing, you have mastered your life." ~ Rhonda Byrne

Stopping Meditation

Here is one of my favourite meditation that I practice everyday! Giving yourself a try, you will amaze how strong is your focus can be!

"There are many ways to meditate, and it was a wonderful discovery when I learned this. One of the most powerful forms of meditation for me is what I have called Stopping Meditation. The reason this is so powerful for me is that it can be done anywhere, and it takes very little time. Therefore, it is perfect for busy people "on the go."

Stopping Meditation means just that. It means we stop whatever we are doing for just a moment and pay attention to something about it. We dissect it in that moment, and then look closely at one of its individual pieces.

This is a little bit different from Walking Meditation, which we explored last week, in that it does not take a half hour or more, as Walking Meditation can take. In Walking Meditation we deliberately take a walk for the deliberate purpose of deliberately focusing on a deliberate experience. In Stopping Meditation we do not use nearly as much time, but we can accomplish the same thing. Focus.

Stopping Meditation can be used in the midst of a very busy day. COMBINED with Sitting Meditation and Walking Meditation, it can create a powerful Trio of Tools that can dramatically alter your reality and raise your consciousness within a very short period of time. Yet even if used as the only form of meditation, it can be transformative.

Here is how Stopping Meditation works.

Decide that six times today (and every day) you will stop whatever you are doing for 10 seconds and look closely and intently at one of its component pieces.

Let us say you are washing the dishes. Stop what you are doing for 10 seconds-just STOP in the middle of it-and peer deep inside one aspect of what you are doing. Look, perhaps, at the water. See it splashing on the dishes. See if you can count the drops of water on the dish in your hand. Just count the water drops. I know it is an impossible task, but undertake to do it anyway, just for 10 seconds.

Consider the wonder of the water. Look deeply into it. Peer inside. GO inside, in your Consciousness. See what you experience there, see what you find. Just stop for a tiny moment and appreciate that moment in a singular way.

Okay, now the 10 seconds are up. Now pull yourself out of that highly focused reality and back into the larger space of your experience. Don't get "lost" in it. Blink your eyes rapidly, or snap your finger, and literally snap out of it. Then, notice what you experienced for that brief moment.

Now go on with what you were doing. Yet don't be surprised if it takes on a whole new quality.
What you have done is truly appreciate something. To "appreciate" something is to make it larger, to increase it, as property, for instance, appreciates in value.

When you use Stopping Meditation, you increase the value of your life. And of life itself. It has been my experience that this inevitably returns me to a place of peace.

In order to remind yourself to do this six times a day you may wish to have a little timer with you, or set your watch to beep. Later, as you get used to doing this, your stopping will come automatically to you. You will do this without having to be reminded.

Walking down the street, you will simply stop for a moment and select a portion of what you are seeing and see it again, in a deeper way. You will know what you already know about that, but you will know it in a deeper way. This is called "knowing again," or re-cognizing. The purpose of all of your life is simply this: to know again, to recognize, what is true, and Who You Really Are.

There are a thousand ways to do this. Maybe you catch a reflection of yourself in a store window. Maybe you see a bus going by. Perhaps you spy a dog on the street, or a pebble at your feet. It does not matter what you focus on for those 10 seconds. Just stop for a tiny moment and appreciate that moment in a singular way.

Experience this while making love. Stop what you are doing for 10 seconds, separate the moment into its component parts, select one part of the moment and peer deeply into it. Maybe it is the look in your beloved's eyes. Maybe it is a sensation you are feeling-or creating. Just stop for a tiny moment and appreciate that moment in a singular way.

I have regular times when I do this, and making love is one of them. Standing in the shower is another. Eating food is another. Pick up a pea from the plate, or a kernel of corn. Consider it. Appreciate it. Taste it utterly and completely. Your meal times will never be the same. Your showers will never be the same. Your lovemaking will never be the same. YOU will never be the same.

This is Stopping Meditation. It takes one minute a day. Sixty seconds, in six individual installments. Six moments within which you may produce The Holy Experience.

Today, stop what you are doing. Just STOP. Look deeply into the moment. If nothing else, just close your eyes and focus on the sound of your own breath. Experience the pure energy of life moving into and through your body. Just for that moment, listen to yourself breathe. Watch yourself take deeper breaths. Just listening to yourself makes you want to go deeper into the experience-and so you begin to breath more deeply. It is a wonderful thing, an extraordinary thing. Just STOPPING makes you go deeper. Deeper into your experience, deeper into the mind of God.

Now here is a meditation program that I have recommended to many people:

(1) Walking Meditation in the morning;

(2) Stopping Meditation during the day, six times;

(3) Sitting Meditation at night.

The purpose of all of these meditations is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you to be here now. Focusing on Now pulls you out of yesterday and out of tomorrow. You do not exist in those illusions. You have your only reality in This Moment, right here, right now.

Peace is found in such awareness. As is love. For peace and love are one and the same, and you become One and The Same when you enter into The Holy Experience."

© 2010 ReCreation Foundation - http://www.cwg.org - Neale Donald Walsch

Spiritual Balance

Be thankful this day for spiritual balance. Spiritual balance is living in your purpose, while creating the best intentions for the highest good.

Daily we are bombarded with the material world, routines and expectations from others placed on us. Though all is a learning experience, what good will it do, if our spiritual system is out of whack? When our spiritual system is out of alignment, so is everything else. Our physical body tenses up, stress builds, and emotions run high; resulting in an illness. Not saying all illnesses are caused by being out of alignment, but it's a start.

Our spirits are fragile, yet strong just the same. Imagine a skyscraper; the structures, steel beams, and foundation are in perfect alignment with one another. If they weren't the building would topple over, like the old game Jenga. When we come into alignment, our spirits are strong and can withstand the onslaught of the man's imperfect world. The question is how do become balanced or recognize when we are out of balance?

Our gut feeling or intuition is the first sign. It is the early warning system. When we fail to adhere the warning, the situation of being imbalanced worsens. Part our spiritual system is built on seven in body chakras. These chakras are built one on top of the other and the energy flows to the one above it. Each chakra has a specific function just like our human organs. When one is blocked or not function properly, then others will overcompensate for the blocked one. The chakra system starts at the base of the spine and works up to the crown of the head. The seven in body chakras are the root, sacral, solar plexus, heart, throat, third eye and crown. There are a total of thirty two, but the seven in body ones help to govern our spiritual balance. Now how do we bring these chakras into balance to serve our highest good? Through meditation, wisdom, and guidance can we fully understand each chakra and its function.

To quickly move in spiritual alignment, we have to ask our self what is our purpose or what is the lesson in this challenge. All acts performed are for the single total human experience in living in our purpose. Our spiritual balance leads to our physical health and manifestations in alignment for our highest good. The first step in creating balance is listening to our conscious/intuition. This creates an open flow of communication with you and the Universe. Once there is communication, then ask what am I to do or to learn to progress in this life. Our physical self depends on our spiritual self for survival. The two work together when in balance with each other. When we are in balance, we create a new collective energy to bring harmony into the world. Remember, we are not in the, we are a part of the world, we are the world.

Be thankful this day and everyday for the recognizing the strength in being balanced.

Be thankful this day and everyday for the spiritual and physical self working together in harmony.

Be thankful this day and everyday for the collective harmony created by being a balanced example for others.

Love Intention

Intention set by a frequency of emotion felt by the true heart and purity of soul.

Allowing the enchanting presence of love to freely flow to overwhelming desires of the heart.

Sincerity envelops the state of being warping it to fathomed places conceived by two halves.

Many forms of elatedness gathering life souls sharing in a common experience.

The first intention
The last intention
All anyone intends to have
All anyone intends to be

Loved!

Special Thanks to Hillis Pugh! All original bodies of work is owned and copyrighted by Hillis Pugh aka PHantasm. http://www.thankyouthursday.blogspot.com/

Walking Meditation

Here is the article that I found useful for the practice of Meditation.

There are many people who find it extremely difficult to sit in silent meditation. For them, it may seem as if the "art of meditation" is something that is lost to them. I felt this way for a long time, because I am an impatient person by nature, and sitting in silent meditation was not a thing I tolerated well. Then someone introduced me to Walking Meditation, and everything changed for me around the idea of "meditation." Suddenly, it was something I could do.

The first thing that happened when I learned about Walking Meditation is that my whole idea about what meditation IS completely vanished, to be replaced by a much more clear and concise picture of what was going on. For me, meditation always meant "clearing the mind of everything," leaving the space for "the emptiness" to appear, so that I could move in consciousness into "the nothingness that is The All...", or something like that.

What I was supposed to be trying to do, I thought, was "empty my mind." I was supposed to try to sit in one place, close my eyes, and "think of nothing." This made me crazy, because my mind never turns off! It is always thinking, thinking, thinking of something. So I was never very good at sitting with my legs crossed, closing my eyes, and concentrating on The Nothing. Frustrated, I hardly ever meditated-and envied those who said they did (although I secretly wondered whether they really did, or simply went through the motions, doing no better than I was able to do).

Then a master teacher in my life told me that I had entirely the wrong idea of what meditation was about. Meditation, she said, was not about emptiness, it was about focus. Instead of trying to sit still and think about nothing, she suggested that I do a "walking meditation," and move about, stopping to focus on specific things that my eyes would light upon.

"Consider a blade of grass," she would say. "Consider it. Look at it closely. Regard it intently. Consider every aspect of it. What does it look like? What are its specific characteristics? What does it feel like? What is its fragrance? What is its size, compared to you? Look at it closely. What does it tell you about Life?"

Then, she said, "Experience the grass in its Completeness. Take off your shoes and socks and walk on the grass in your bare feet. Think of nothing else but your feet. Focus your attention on the bottom of your feet and consider immensely exactly what you are feeling there. Tell your mind to feel nothing else, just for that moment. Ignore all other incoming data except the data coming from the bottom of your feet. Close your eyes, if this helps.

"Walk slowly and deliberately, allowing each slow and gentle step to tell you about the grass. Then open your eyes and look at all of the grass around you. Ignore all other incoming data except the data about the grass, coming from your eyes and feet.

"Now focus on your sense of smell, and see if you can smell the grass. Ignore all other incoming data except the data about the grass coming from your nose, your eyes, and your feet. See if you can focus your attention in this way. If you can, you will experience the grass as you may never have experienced it before. You will know more about grass than you ever knew before, at a deeper level. You will never experience it in the same way again. You will realize that you have been ignoring the grass your whole life."

Then, my master teacher said, do the same thing with a flower. "Consider it. Look at it closely. Regard it intently. Consider every aspect of it. What does it look like? What are its specific characteristics? What does it feel like? What is its fragrance? What is its size, compared to you? Look at it closely. What does it tell you about Life?"

Then, she said, "Experience the flower in its Completeness. Bring it to your nose and smell it once more. Think of nothing else but your nose. Focus your attention on your nose and consider immensely exactly what you are experiencing there. Tell your mind to experience nothing else, just for that moment. Ignore all other incoming data except the data coming from your nose. Close your eyes, if this helps.

"Now focus on your sense of touch, and touch the flower carefully. Touch the flower at the same time as you smell the flower. Ignore all other incoming data except the data about the flower coming from your fingertips and your nose. Now, open your eyes and look closely at the flower. See if you can still smell the flower, now that it is far enough away for you to look at it and touch it. See if you can focus your attention in this way. If you can, you will experience the flower as you may never have experienced it before. You will know more about the flower than you ever knew before, at a deeper level. You will never experience it in the same way again. You will realize that you have been ignoring the flowers your whole life."

Then, she said, do the same thing with a tree. Walk over to a tree and consider it. "Look at it closely. Regard it intently. Consider every aspect of it. What does it look like? What are its specific characteristics? What does it feel like? What is its fragrance? What is its size, compared to you? Look at it closely. What does it tell you about Life?"

And she said, "Experience the tree in its Completeness. Place you hands upon it and feel it totally. Think of nothing else but your hands. Focus your attention on your hands and consider immensely exactly what you are experiencing there. Tell your mind to experience nothing else, just for that moment. Ignore all other incoming data except the data coming from your hands. Close your eyes, if this helps.

"Now focus on your sense of smell, and smell the tree. Continue touching the tree at the same time as you smell the tree. Ignore all other incoming data except the data about the tree coming from your fingertips and your nose. Now, open your eyes and look closely at the tree. Look up at it, and see if you can climb in consciousness to its top. See if you can still smell the tree, now that it is far enough away for you to look at it. Keep touching it. See if you can focus your attention in this way. If you can, you will experience the tree as you may never have experienced it before. You will know more about the tree than you ever knew before, at a deeper level. You will never experience it in the same way again. You will realize that you have been ignoring the treesyour whole life."

"Now, step away from the tree and lose all physical contact with it. See if you can bring to your mind the experience of the tree as you stand and look at it from father away. Experience it completely. Do not be surprised if you can smell the tree, even from a distance. Do not be surprised if you can, in a sense, even `feel' the tree from where you are. What has happened is that you have opened yourself to the vibration of the tree. You are `catching the vibe.' See how far back you can step from the tree and still retain `contact.' When you lose touch with the experience of the tree, move closer in, move back to it. See if this helps you regain contact.

"This exercise will help you develop your ability to focus your attention on whatever you want to experience at a heightened level."

"Now, walk. Walk wherever you live. In the country, in the city, it does not matter. Walk slowly, but deliberately. And look around you. Let your eyes fall where they may. As your eyes find something, focus the fullness of your attention upon it. It can be anything. A garbage truck. A stop sign. A crack in the sidewalk, a pebble by the road. Look at it closely, right from where you are. Regard it intently. Consider every aspect of it. What does it look like? What are its specific characteristics? What does it feel like, from where you are? What is its fragrance? Can you sense that from where you are? What is its size, compared to you? Look at it closely. What does it tell you about Life?"

"Continue your walk. Pick out three things on your walk to consider in this way. This walk should take you at least a half hour. You cannot consider three things fully in less time, at first. Later, you will be able to consider something fully in just a moment, in a nonno-second. But now, you are just practicing.

"This is Walking Meditation, and what you are doing is training your mind to stop ignoring everything you are experiencing. You are training your mind to focus on a particular aspect of your experience, so that you may experience it completely."

Practice Walking Meditation in this way for three weeks, my master teacher told me, and "you will never experience life the same way again." Then, take the final step in Walking Meditation. Walk outside-or inside, for that matter. You can actually walk anywhere. From the bedroom to the kitchen will do. There is plenty to see, plenty to touch, plenty to experience. You can spend three hours with the carpet alone-and "this time do not pick out any particular part of what you are seeing or encountering. Try to encounter all of it. Seek to embrace all of it. Attempt to focus on all of it at the same time.

"Take in the Big Picture. Close your eyes at first, if this helps. Smell what you are smelling, hear what you are hearing, feel whatever you are `feeling' of the space around you. Then open your eyes and add sight. See everything you are seeing, and nothing in particular. See All Of It. Smell All Of It. Feel All Of It. If this begins to overwhelm you, refocus on a Part Of It, so that you do not lose your psychic balance.

"With enough practice, you will soon be able to walk into any space or place and begin to experience All Of It at some level. You have heightened your Awareness. You are raised your consciousness. You have expanded your ability to be Present, fully, in the Moment.

"Now, do this with your eyes closed and while you are sitting down, and you have Silent Mediation. Boom. It is as simple as that."

© 2010 ReCreation Foundation - http://www.cwg.org - Neale Donald Walsch is a modern day spiritual messenger whose words continue to touch the world in profound ways. His With God series of bookshas been translated into 27 languages, touching millions of lives and inspiring important changes in their day-to-day lives.